Lower your stress.

Prioritize bonding.

Strengthen your home.

DO YOU HAVE "MOM GUILT" AT DINNER TIME?

Your focus is divided between the things you love:

your kids, your job, your faith, your marriage...

Your busy schedule makes it hard to find time to sit down together.

You just want to laugh together and connect each day, but it's hard.

“I’m still seeing the benefits in my family

after working with Andrea!”

—Jordan T.

HOW CAN YOU TRANSFORM YOUR DINNER TIME?

Free Family Flavor Quiz

Are you a Golden, Magenta or Emerald? Discover your Family Flavor and get custom recipes

Transform Family Dinner

Learn the H.E.F.T.Y. Meal Method to lower your stress at dinner so you can create lifelong bonds with your family

1:1 Custom Dinner Blueprint

Top-Rated customized coaching to feel empowered and confident at dinner time so your kids succeed.

Discover Your Family Flavor!

Lower your stress at dinner time.

Who is Andrea Befus?

Andrea grew up in a home where living healthy was the default and everyone loved each other, but it wasn’t until she left home that she realized that wasn’t the standard.


So many families felt disconnected and she felt called to do something.


Andrea looked back on her life and asked herself, “How did we have such a strong family household amidst all the chaos?” The answer was a strong family dinner time.


Using her I.T. background, Andrea developed, tested, and proved the H.E.F.T.Y. Meal Method that helps moms lower their stress and prioritize building lifelong bonds.

Testimonials of Andrea's H.E.F.T.Y. Meal Method

that Lowers Dinner-Time Stress & Strengthens Family Bonds

“The fun and the bonding that has happened in the kitchen and around the table these last few weeks is off the charts! And it's not even a chore as the Mom to pull it all together. HUGE win! Thanks Andrea!!!”

"Despite all the hubbub this week, we still managed to pull off dinners at the table each night thanks to the H.E.F.T.Y. Meal Method!"

"I haven’t been stressed about dinner ONCE this week. I stuck to my goal of being proactive and having a plan (and sticking to it) and it has made mealtime so much more enjoyable!"

FREE Strengthen Your Home Newsletter

"I haven’t been stressed about dinner ONCE this week. I stuck to my goal of being proactive and having a plan (and sticking to it) and it has made mealtime so much more enjoyable!"

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