nook & spice

BY ANDREA BEFUS

WHERE WE

spice up

your nook

& nourish

your soul

food meets family & stories intertwine

with flavors

what to expect...

Explore The Internet's Most Buzz-Worthy Recipes

We explore, taste, and review the internet's most talked-about dishes. From viral hits to undiscovered treasures, my global journey infuses each review with distinctive insights and a touch of humor.

Conversations Over Coffee - or Hot Cocoa If You're Like Me ;)

Each blog post is a genuine conversation, like catching up over coffee. Engaging and heartfelt, I share life's highs and lows. It's about nourishing the body AND the soul, with content that speaks to your values.

Easy Meal Plan Inspirations for Your Family's Table

Save yourself time by peaking into my kitchen and see what's cooking each week. I share meal plans that come straight from what's cooking in my world. I promise simplicity, variety, and a dash of adventure.

recent blog posts...

How to Meal Plan Without Losing Your Mind

How to Meal Plan Without Losing Your Mind

Learn how to meal plan SUPER quickly so you don't suffer from decision fatigue later in the week. ...more

Conversations

January 14, 20244 min read

How to Set Goals For 2024 Without Getting Overwhelmed

How to Set Goals For 2024 Without Getting Overwhelmed

Discover the 3 unique components to setting goals. These are for you if you want to make progress, but don't want to be intense about it ;) ...more

Conversations

January 01, 20246 min read

Back to Home
How to Meal Plan Without Losing Your Mind

How to Meal Plan Without Losing Your Mind

Learn how to meal plan SUPER quickly so you don't suffer from decision fatigue later in the week. ...more

Conversations

January 14, 20244 min read

How to Set Goals For 2024 Without Getting Overwhelmed

How to Set Goals For 2024 Without Getting Overwhelmed

Discover the 3 unique components to setting goals. These are for you if you want to make progress, but don't want to be intense about it ;) ...more

Conversations

January 01, 20246 min read

Back to Home

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ABOUT ME

welcome to

nook & spice

My name is Andrea and there are 2 things that matter to me most: cooking yummy foods & being with the people I love! Having traveled to over 30 countries and enjoying every cuisine I've ever tried, and being willing to fail in the kitchen, it has led me to develop skills that I want to share with others!

As Remy from the Disney movie 'Ratatouille' would say, "Anyone can cook!"

Here at the NOOK & SPICE Blog, we're more than a food blog...

We're a community, a source of inspiration, and a companion in your family's growth.

Browse, read, cook, and grow with us.

Let's create delicious memories together.